Understanding Padel Court Positions
Good positioning is crucial in padel doubles. Let's explore the key concepts:
The Net Position
When at the net, stay close to your partner. Move together like a unit, maintaining about 2-3 meters between you.
The Back Position
When defending from the back, one player covers the lob while the other prepares for the volley.
Switching Sides
Communication is key when switching. Call out 'change' or 'stay' clearly to avoid confusion.
The Diagonal
Understanding the diagonal helps you anticipate opponents' shots and position yourself effectively.
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